Thin Porridge
Ingredients
1 part FBF
3 parts water
Sugar and salt to taste
Method of preparation
Various foods can be added while making the thin porridge:
Local names
Atmit in Ethiopia
Bouillie in Senegal
Bubur in Indonesia
Koko in Ghana
Phala in Malawi
Shooro in Somalia/Ethiopia
Thin porridge or Rab in India
Umusururu in Burundi/United Republic of Tanzania
Particularly suitable for older infants (6-12 months)
Thick Porridge
Ingredients
2 parts water
1 part FBF
Method of preparation
The following foods can be added to increase the dish’s variety:
The flour can also be fermented beforehand, which will change the porridge’s flavor.
Local names
Banku, Tuo Zafi or Kokonte (fermented) in Ghana
Besso in Ethiopia
Cereal Pap in the Gambia (with FBF)
Gunfo in Somalia
Juk in the Democratic People’s Republic of Korea
Madida in the Sudan and Southern Sudan
Nsima in Malawi
Ubhugali in Burundi
Ugali in the United Republic of Tanzania
Suitable for all age groups from 9-12 months onwards
Source: World Food Programme